GLUCOSE
Hanan Sabry designs conversation boards in Cairo, and GLUCOSE draws on Barbara Fredrickson's research on positive emotions: seven letters, seven emotions, and a die with only six faces, because everyone starts with gratitude. Mohnish Jadwani, a software developer, consultant and team coach, facilitates Hanan's games in Germany, where a spoken pledge creates safety before anyone shares. The reframe: Hanan sells the moderator training, not the boards, because a conversation this open is only as safe as the person holding the room.
"When we listen to one another, we find out that there's a lot of similarities, and then we're so humbled to understand humanity." – Hanan Sabry
"A sunshine token could be as simple as you're not alone. It's just three or four words. But somebody saying that to you could mean a lot to that person." – Mohnish Jadwani
Today's guests and their conversation boards
- Hanan Sabry on LinkedIn: https://www.linkedin.com/in/hanan-sabry-b89b8010/
- Compassionate Universe, Hanan's company, on LinkedIn: https://www.linkedin.com/company/compassionate-universe/
- Mohnish Jadwani on LinkedIn: https://www.linkedin.com/in/mohnish-g-jadwani-9a924619/
- Mohnish Jadwani's website: https://www.mohnishjadwani.com/
- Ultimate facilitation tips: "Just be playful and human at the same time." – Hanan Sabry. "Be culturally aware, be relationally aware, be self aware, and also be mutually aware." – Mohnish Jadwani.
Referenced in the episode
- Fredrickson, Barbara L. 1998. "What Good Are Positive Emotions?" Review of General Psychology 2 (3): 300–319. https://doi.org/10.1037/1089-2680.2.3.300. Core finding: positive emotions such as joy, interest, contentment and love broaden what a person momentarily thinks and does, which in turn builds lasting physical, intellectual and social resources.
- Fredrickson, Barbara L. 2001. "The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions." American Psychologist 56 (3): 218–226. https://doi.org/10.1037/0003-066X.56.3.218. Core finding: the broaden-and-build theory puts positive emotions at the centre of positive psychology, and suggests that the capacity to feel them may be a fundamental human strength.
- Fredrickson, Barbara L. 2009. Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive. Crown. ISBN 978-0-307-39373-9. Core finding: names ten positive emotions and argues that they widen our outlook and build lasting resources.
- Rosenberg, Marshall B. 2015. Nonviolent Communication: A Language of Life. 3rd ed. PuddleDancer Press. Core finding: four components of every exchange, observations, feelings, needs and requests. One-page summary: https://www.nonviolentcommunication.com/pdf_files/4_components_of_NVC.pdf
- de Geus, Arie. 1988. "Planning as Learning." Harvard Business Review 66 (2): 70–74. https://hbr.org/1988/03/planning-as-learning. Core finding: planning is institutional learning, the process by which management teams change their shared mental models. Mohnish read it in a Harvard Business Review collection on uncertainty and takes from it that experiences like these can speed up institutional learning.
- Pausch, Randy. 2007. "Achieving Your Childhood Dreams." Lecture, Carnegie Mellon University, September 2007. https://jamesclear.com/great-speeches/achieving-your-childhood-dreams-by-randy-pausch. Core finding: dying of cancer, Pausch says he is having fun and will keep having fun every day he has left.
- Baumeister, Roy F., Ellen Bratslavsky, Catrin Finkenauer, and Kathleen D. Vohs. 2001. "Bad Is Stronger Than Good." Review of General Psychology 5 (4): 323–370. https://doi.org/10.1037/1089-2680.5.4.323. Core finding: across everyday events, relationships and learning, bad events, emotions and feedback have more impact than good ones.
More from Julian Kea and the Serious Games Podcast
- Debrief this episode with #TheDebriefingCube: What did this teach you about great communication? How would you teach this to others?
- The #TheDebriefingCube question deck is free (CC BY 4.0) and exists in many languages, among them English, German, French, Spanish, Dutch and Russian. English PDF: https://kilearning.net/TheDebriefingCube_EN_CC-BY_v26.pdf. Printed deck: https://TheDebriefingCube.com/shop
- Related episode: Cozy Juicy Real, a board and five card decks for authentic conversations: https://seriousgames.podigee.io/28-cozy-juicy-real
- Related episode: The Glorious 2030s, a conversational workshop that takes participants into a utopian future through guided meditation and three personal questions: https://seriousgames.podigee.io/49-the-glorious-2030s
- Listen on Apple Podcasts: https://podcasts.apple.com/podcast/id1493071289
- Listen on Spotify: https://open.spotify.com/show/1gzuloGPCIMUVPzV5x6cPY
- Listen on YouTube: https://www.youtube.com/@kiLearning/podcasts
Stay in touch
- Tell me which episode changed your last workshop, or suggest a guest: connect with me on LinkedIn (https://www.linkedin.com/in/kilearning/) or write to podcast@kiLearning.net.
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- Music by Podington Bear: https://soundofpicture.com
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